Mind Hike Life and Team Coaching

Are you tired of the pain? Are you suffering from loneliness, anger that won't go away, feeling stuck in a situation you don't know how to change or leave or are you just tired of the people pleasing? Welcome to Mind Hike Life and Team Coaching. My focus is to help you uncover the person you have always been meant to be - I can help you in months not years. I believe that every person has all their own answers already swirling within their hearts and minds. But sometimes, life events, traumas and even illnesses have caused enough pain that we can no longer see the path ahead. I have 13 years of life coaching experience with people just like you, who have stalled out or lost their way on their life trek. Whether you’re facing a particular challenge or are simply in search of a safe space to reflect and regain that sure footing, know that you have found your place here at Mind Hike. Together, we will explore the parts of your mind that will allow you to discover or rediscover your own true north. I’m grateful for the opportunity to be a part of your path to growth and self-realization. TESTIMONIALS: "Walking into coaching with Rachael was the turning point of my entire life. I came to her emotionally exhausted, deeply confused, and tangled in abuse that I could not name or understand. I genuinely didn't know how to get out or how to find myself again or even how to believe that I deserved something different, Rachael held space for me in a way no one else ever had - Safe, grounded, wise and unwaveringly compassionate. Through her guidance I learned how to identify patterns of manipulation, trauma bonding and emotional abuse - cycles I had normalized for years. She helped me see my truth clearly and supported me in finding my voice, boundaries, power and self-worth." - Sierra Harris - Northwestern Oklahoma "I am incredibly grateful for the profound impact Rachael has had on my life. When I found myself at one of my lowest points, uncertain of my path and lacking direction, Rachael provided me with the support, guidance and encouragement I desperately needed! Through our work together, I was able to reconnect with myself, rediscover my inner strength and find my voice again. Rachael has a unique ability to listen deeply, ask the right questions and challenge me in ways that empowered me to break through personal barriers." - Chassity Hamilton - Northwest Oklahoma